Plantar Fasciitis Treatment
Softwave TRT in The Woodlands, Texas

That stabbing heel pain with your first steps in the morning doesn't have to be something you live with. We use Softwave TRT to treat stubborn plantar fasciitis without injections or surgery.

Why Your Heel Hurts Most in the Morning

Plantar fasciitis is irritation and breakdown of the plantar fascia, the thick band of tissue that runs along the bottom of your foot from the heel to the toes. It is one of the most common causes of heel pain in adults.

The fascia tightens overnight while you sleep. When you stand up and stretch it again, the damaged tissue near the heel is pulled, which is why the first few steps of the day, or the first steps after sitting, often hurt the most.

Many cases improve with stretching, supportive shoes, and rest. But when heel pain lasts more than a few months, the tissue often stops healing on its own. That chronic stage is where Softwave TRT is especially useful, because it is designed to restart the body's repair process.

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First-Step Pain

Sharp heel pain with the first steps in the morning or after sitting

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Heel Tenderness

A sore spot on the bottom or inside edge of the heel

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Worse After Activity

Aching after long walks, runs, or standing all day at work

Won't Go Away

Pain that has lingered for months despite stretching, inserts, or shots

What Contributes to Plantar Fasciitis

Running & High-Impact Exercise Standing Jobs Tight Calves & Achilles Flat Feet or High Arches Unsupportive Shoes Sudden Increase in Activity Weight Changes Heel Spurs Hip & Knee Mechanics

How We Treat Plantar Fasciitis

Softwave TRT is the centerpiece of our plantar fasciitis plan, supported by care that addresses why the fascia is overloaded:

1

Evaluate the Foot

We examine your foot, ankle, calf, and gait, and rule out other causes of heel pain such as a stress fracture or nerve irritation

2

Softwave TRT

Softwave TRT sends acoustic waves into the damaged fascia to increase blood flow, calm inflammation, and stimulate tissue repair. Sessions are quick with no downtime

3

Fix the Mechanics

Adjustments to the foot, ankle, knee, or hip when joint restrictions are changing how you load your heel

4

Stretch & Strengthen

Home exercises for the calf, arch, and foot, plus footwear guidance so the pain stays gone

Shockwave therapy is one of the most studied non-surgical treatments for chronic plantar fasciitis, and it is often recommended when simpler care hasn't worked. Most plans involve a short series of Softwave sessions. Dr. Etemadi will recommend a number after your exam.

When to Get Medical Care Right Away

Most cases are not an emergency, but some symptoms need prompt medical attention. Contact your doctor right away, or call 911 or go to the nearest emergency room if symptoms are sudden or severe, if you have:

Seek urgent care for:

  • Heel pain after a fall or jump, or pain that makes it hard to put weight on your foot
  • Swelling, redness, or warmth in the foot with fever
  • Numbness or tingling in the foot, especially if you have diabetes
  • A wound or sore on the foot that is not healing

Plantar Fasciitis Questions

How does Softwave TRT help plantar fasciitis?
Softwave TRT delivers acoustic pressure waves to the injured fascia. This increases local blood flow and triggers the body's natural repair response, helping chronic tissue that has stopped healing on its own start to recover.
How many Softwave sessions will I need for heel pain?
Most patients complete a short series of sessions spaced about a week apart. Many notice a change within the first few treatments. Your exact plan depends on how long you have had symptoms and what the exam shows.
Does Softwave treatment hurt?
Most people describe a tapping sensation over the heel. It can feel tender over the sorest spot, but there are no needles, no anesthesia, and no downtime. You can walk out and go about your day.
Is Softwave better than a cortisone shot?
They work differently. A cortisone shot calms inflammation for a while but does not repair the tissue, and repeated shots into the heel carry risks. Softwave is aimed at stimulating healing. Dr. Etemadi can help you weigh the options for your situation.
Is plantar fasciitis treatment covered by insurance?
Softwave TRT is a self-pay service. The $99 Relief & Recovery Special includes your consultation, exam, and a first Softwave TRT session so you can see how your heel responds.

Related Care at Prestige Spinal Care

Get Answers About Your Plantar Fasciitis

Start with our $99 Relief & Recovery Special: a full consultation, exam, X-rays at the doctor's discretion, and one Softwave TRT or Spinal Decompression session. We serve patients from The Woodlands, Spring, Shenandoah, Conroe, and Tomball.